Paulette Gee

My Service

Marriage Consulting

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Anxiety Support

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Depression Treatment

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Psycology Education

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Benefits of eclectic therapy:

• Tailor-made approach: Unique perspective for the individual’s specific needs and personality type.

• Engagement: Multiple techniques over the course of therapy can keep the client engaged

• Flexibility: Freedom to choose a combination of therapy during any one session or alternative sessions. For example, immersive virtual reality exposure therapy combined with Solution-based Therapy or Cognitive Behavioural Therapy.

Therapies include:

Solution Focused Therapy

Solution-focused therapy (SFT)is a treatment that invites the client to work closely with the therapist to identify ways of solving his/her issues. This approach focusses on empowerment through problem-solving, as opposed to traditional therapy that focusses on the why or how of problems.

Cognitive Behavioral Therapy

Cognitive behavioural therapy (CBT) is a type of treatment to address different kinds of mental health issues including:

  1. anxiety disorders: generalised anxiety disorder, panic disorder, obsessive compulsive disorder and social anxiety disorder

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a mindfulness-based behaviour therapy that utilises an electric mix of metaphor, paradox, and mindfulness skills. In this context mindfulness is consciously focusing on the here-and-now.

Loss and Grief Therapy

All change in our lives involve loss to some degree. Whether it’s a loss of a family member through death, a partner through marriage or other means of commitment, or a job, all loss requires us to change in some way.

Everyone is unique in how they respond to loss, therefore, the strategies for loss and grief, like any therapeutic intervention, are inherently adaptable.   

Virtual Reality Exposure Therapy

Virtual Reality Exposure Therapy (VRET) has been validated by more than 25 years of scientific research. It is more effective than traditional imaginative techniques and is less intrusive while providing more privacy. 

Fully immersive VRET offers the client a real-life scenario where the therapist is able adapt and control the environments to meet clients' individual needs.

'From Therapy to Immortality'

Narrative and Expressive Writing Therapy

Narrative therapy is an empowering and collaborative approach where the client and therapist work towards uncovering or identifying a problem at a deeper level. The writing down of the problem in story form serves to transform the effects of the issues by providing space between the person and the problem.

Service Pricing

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Standard
Pricing Short Text
$89per hour
Returning
Pricing Short Text
$79per hour

What Clients Says

What Clients Says

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Opening Hours

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  • Monday
    8:00 AM - 9:00 PM
  • Tuesday
    8:00 AM - 9:00 PM
  • Wednesday
    8:00 AM - 9:00 PM
  • Thursday
    8:00 AM - 9:00 PM
  • Friday
    8:00 AM - 9:00 PM
  • Sat - Sunday
    8:00 AM - 9:00 PM